The negatively charged ions in salt improve your health and mood. Inhaling the tiny particles may reduce inflammation, improve respiratory conditions and Chronic Obstructive Pulmonary Disease. Additionally, stress and headaches can be minimized by supporting the nervous and lymphatic system. This can lead to increased energy, better sleep and improved skin. We suggest 2-3 sessions per week for optimal results.
The benefits of salt therapy are wide-ranging, salt levels affect our cell activity, energy and blood sugar levels. A natural disinfectant, salt is antimicrobial, and antibacterial. The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns.
Choose between single sessions or our unlimited memberships