Mastering Your Medspa Journey: Essential Pre- and Post-Care Tips

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Your Guide to Flawless Results: Pre- and Post-Care for Aesthetic Treatments

Getting an aesthetic treatment is an investment in yourself, and ensuring the best possible results goes beyond the procedure itself. Proper pre- and post-care are crucial for minimizing side effects, optimizing outcomes, and maintaining the health of your skin.¹ Here’s everything you need to know to prepare for and recover from your medspa treatment.

What should I avoid before my treatment (e.g., medications, alcohol, sun exposure, skincare products)?

To ensure your safety and the effectiveness of your treatment, certain things should be avoided beforehand:

• Blood Thinners: Steer clear of blood-thinning medications and supplements like aspirin, ibuprofen, and fish oil for a few days prior, as these can increase bruising.² Always consult your doctor before discontinuing any prescribed medications.

• Alcohol: Avoid alcohol for at least 24 hours before your appointment, as it can also thin the blood and contribute to bruising.³

• Retinoid/Exfoliant Use: Discontinue the use of retinoids, AHAs, BHAs, and other strong exfoliants 2–3 days pre-treatment to prevent skin sensitivity.
• Sun Exposure: For treatments like microneedling, avoid sunburn or a fresh tan, as this can make your skin too sensitive for the procedure.⁴

How should I prepare my skin for the treatment?

Preparation is simple but effective:

• Clean Skin: Arrive at your appointment with clean, product-free skin. This means no makeup, lotions, or serums.
• Gentle Approach: Avoid any harsh skincare or "harassing" your skin with aggressive treatments in the days leading up to your appointment.
• Hydration is Key! Ensure you are well-hydrated internally. Drinking plenty of water in the days leading up to your treatment can benefit your skin's health.⁵

What are the essential post-care instructions I need to follow?

Following these instructions will help ensure a smooth recovery and protect your results:

• Hands Off: Resist the urge to touch or massage the treated areas unless specifically instructed by your provider.
• Avoid Heat: Stay away from hot environments like saunas, steam rooms, and vigorous exercise for 24–48 hours, as heat can increase swelling and impact certain treatments.
• Product Guidance: Always follow the specific product guidance provided by your aesthetician or nurse. They will recommend suitable post-treatment products.
• Consistent SPF: Consistently apply broad-spectrum SPF to protect your skin and preserve your treatment results, especially when outdoors.⁶

What products should I use or avoid immediately after my treatment?

Your product choices immediately after treatment are crucial for healing:

• Use: Opt for gentle cleansers, soothing moisturizers (especially those with hyaluronic acid to aid hydration), and a broad-spectrum SPF.⁷

• Avoid: Steer clear of active ingredients such as retinoids, acids (like glycolic or salicylic acid), alcohol-based toners, and potent active serums for 3–5 days post-treatment, or as advised by your provider.

When should I contact the medspa if I have concerns or complications after treatment?

Your safety and satisfaction are our top priorities. Please reach out to us immediately if you experience any of the following:

• Excessive swelling
• Unusual discoloration
• Unexpected or severe pain
• Signs of infection (e.g., warmth, increasing redness, pus, fever)

Don't hesitate to contact us; we're here to support you through your entire aesthetic journey.